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本学男子大学生の体力に及ぼす複合的トレーニングの効果
https://chukyo-u.repo.nii.ac.jp/records/13357
https://chukyo-u.repo.nii.ac.jp/records/133570189bbd5-f443-4b0f-bef4-db32dc86c8df
| 名前 / ファイル | ライセンス | アクション |
|---|---|---|
KJ00004207533.pdf (642.4 kB)
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| Item type | [ELS]紀要論文 / Departmental Bulletin Paper_02(1) | |||||
|---|---|---|---|---|---|---|
| 公開日 | 2016-11-17 | |||||
| タイトル | ||||||
| タイトル | 本学男子大学生の体力に及ぼす複合的トレーニングの効果 | |||||
| タイトル | ||||||
| タイトル | Effects of Concurrent Strength and Endurance Training on Physical Fitness of Male Students in Chukyo University | |||||
| 言語 | en | |||||
| 言語 | ||||||
| 言語 | jpn | |||||
| キーワード | ||||||
| 言語 | en | |||||
| 主題Scheme | Other | |||||
| 主題 | training effects | |||||
| キーワード | ||||||
| 言語 | en | |||||
| 主題Scheme | Other | |||||
| 主題 | unversity student | |||||
| キーワード | ||||||
| 言語 | en | |||||
| 主題Scheme | Other | |||||
| 主題 | concurrent strength and endurance training | |||||
| 資源タイプ | ||||||
| 資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||
| 資源タイプ | departmental bulletin paper | |||||
| 雑誌書誌ID | ||||||
| 収録物識別子タイプ | NCID | |||||
| 収録物識別子 | AN00144529 | |||||
| 著者 |
鷲見, 勝博
× 鷲見, 勝博× 門間, 博× 金子, 恭久× 鈴木, 茂廣× 中尾, 隆行× 安藤, 好郎× Sumi, Katsuhiro× Kadoma, Hiroshi× Kaneko, Yasuhisa× Suzuki, Shigehiro× Nakao, Takayuki× Ando, Yoshiro |
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| 著者所属(日) | ||||||
| 中京大学教養部 | ||||||
| 著者所属(日) | ||||||
| 中京大学教養部 | ||||||
| 著者所属(日) | ||||||
| 中京大学教養部 | ||||||
| 著者所属(日) | ||||||
| 名城大学理工学部 | ||||||
| 著者所属(日) | ||||||
| 中京大学教養部 | ||||||
| 著者所属(日) | ||||||
| 中京大学教養部 | ||||||
| 著者所属(英) | ||||||
| en | ||||||
| Faculty of Liberal Arts, Chukyo University | ||||||
| 著者所属(英) | ||||||
| en | ||||||
| Faculty of Liberal Arts, Chukyo University | ||||||
| 著者所属(英) | ||||||
| en | ||||||
| Faculty of Liberal Arts, Chukyo University | ||||||
| 著者所属(英) | ||||||
| en | ||||||
| Faculty of Science and Technology, Meijo University | ||||||
| 著者所属(英) | ||||||
| en | ||||||
| Faculty of Liberal Arts, Chukyo University | ||||||
| 著者所属(英) | ||||||
| en | ||||||
| Faculty of Liberal Arts, Chukyo University | ||||||
| 記事種別(日) | ||||||
| 内容記述タイプ | Other | |||||
| 内容記述 | 論文 | |||||
| 記事種別(英) | ||||||
| 内容記述タイプ | Other | |||||
| 内容記述 | Article | |||||
| 抄録(英) | ||||||
| 内容記述タイプ | Other | |||||
| 内容記述 | To evaluate the effects of concurrent strength and endurance training on physical fitness of collegiate men, 194 healthy untrained collegiate men who were taking a course in physical education completed 13-wk program, 1-session/wk. The subjects were assigned to three groups as their wishes ; namely, a shape-up group (SH), a total fitness group (TF), and a strength group (ST). Three sets of 11 weight training exercises were performed 15 repetitions at 40% (SH), 50% (TF), and 60% (ST) of each individual is one-repetition maximum lifting capacity (1RM) for all training protocols. Endurance training consisted of 35 (SH), 30 (TF), and 25 (ST) minutes of bicycle ergometer exercise at 60% maximum heart rate (HRmax). Percent body fat (p<0.05) and grip strength (p<0.05), back strength (p<0.05) and side step (p<0.01) increased and jumping reaction time decreased (p<0.001) significantly in ST. Grip strength (p<0.05), standing trunk flexion (p<0.05), side step (p<0.001) increased and jumping reaction time decreased (p<0.05) significantly in TF. Jumping reaction time decreased (p<0.05) in SH. These results indicated that concurrent strength and endurance training had complex effects in improving physical fitness parameters. Although we failed to find positive effects in all training modes and also have to examine training frequency and duration, these findings suggested that we could provide a program for the health promotion during school hours in the present study. | |||||
| 書誌情報 |
中京大学教養論叢 en : Chukyo University bulletin of the Faculty of Liberal Arts 巻 39, 号 3, p. 715-727, 発行日 1999-02-26 |
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| 表示順 | ||||||
| 内容記述タイプ | Other | |||||
| 内容記述 | 7 | |||||
| アクセション番号 | ||||||
| 内容記述タイプ | Other | |||||
| 内容記述 | KJ00004207533 | |||||
| ISSN | ||||||
| 収録物識別子タイプ | ISSN | |||||
| 収録物識別子 | 02867982 | |||||
