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心拍数変動からみた Active Rest の基礎的研究
https://chukyo-u.repo.nii.ac.jp/records/10228
https://chukyo-u.repo.nii.ac.jp/records/102282efc3fef-b2e6-4956-a2bd-c7c04156f14f
| 名前 / ファイル | ライセンス | アクション |
|---|---|---|
KJ00004190060.pdf (653.5 kB)
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| Item type | [ELS]紀要論文 / Departmental Bulletin Paper_02(1) | |||||
|---|---|---|---|---|---|---|
| 公開日 | 2016-11-14 | |||||
| タイトル | ||||||
| タイトル | 心拍数変動からみた Active Rest の基礎的研究 | |||||
| タイトル | ||||||
| タイトル | The Effect of Active Rest on Recovery Heart Rate | |||||
| 言語 | en | |||||
| 言語 | ||||||
| 言語 | jpn | |||||
| 資源タイプ | ||||||
| 資源タイプ識別子 | http://purl.org/coar/resource_type/c_6501 | |||||
| 資源タイプ | departmental bulletin paper | |||||
| 雑誌書誌ID | ||||||
| 収録物識別子タイプ | NCID | |||||
| 収録物識別子 | AN00144493 | |||||
| 著者 |
藤松, 博
× 藤松, 博× 湯浅, 景元× FUJIMATSU, HIROSHI× YUASA, KAGEMOTO |
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| 抄録(英) | ||||||
| 内容記述タイプ | Other | |||||
| 内容記述 | Rapid recovery is important to those who participate in sports activities or physical training. Although many recovery techniques have been tried and are currently being used all over the world, none have been adequately proven through controlled research how to give more effective recovery. Therefore, the purpose of this study was to clarify for means of assuring more effective Active Rest. Active Rest is a typical recovery technique that might give a way in speeding recovery from fatigue by doing light exercises, walking or jogging. The results were summarized as follows : 1) Rapid heart rate recovery was more obvious when Active Rest was taken 1-min. after exercise than when just after exercise. 2) Heart rate recovery was more effective when Active Rest was taken at 40% of experimental work load than 60%. 3) Heart rate recovery was more effective when the work load was decreased stepwise during Active Rest than when one was fixed. | |||||
| 書誌情報 |
中京体育学研究 en : Research journal of physical education, Chukyo University 巻 16, 号 1, p. 1-11, 発行日 1975-06-30 |
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| 表示順 | ||||||
| 内容記述タイプ | Other | |||||
| 内容記述 | 3 | |||||
| アクセション番号 | ||||||
| 内容記述タイプ | Other | |||||
| 内容記述 | KJ00004190060 | |||||
| ISSN | ||||||
| 収録物識別子タイプ | ISSN | |||||
| 収録物識別子 | 02870088 | |||||
